Discover Your Happy


Bring to life the power of sustainable happiness with the authentic perspectives of students and educators from around the country. Take students on a journey to see how happiness is a learnable skill that can be achieved through the Six Sustainable Happiness Skills: mindfulness, human connection, positive outlook, purpose, generosity, and gratitude.

Classroom Conversation Starters

GRADES: 7–12

  • How can I fit sustainable happiness into my day?
  • Does our individual sustainable happiness depend on others?
  • What things do I use to manage stress and sustain happiness?
  • Does happiness mean the same thing to everyone?

Share Your Experience

Follow the Conversation on Social @DiscoveryEducation

Join the conversation and spread the word about the Six Sustainable Happiness Skills to your peers by checking us out on social.

Educator Guide

Measuring Happiness

Grades 7–12
45–60 minutes
Prepare Your Students with our standards-aligned companion activities to dig deeper into the concepts explored in the Virtual Field Trip. Further your students' interest with in-depth conversation and hands-on activity.